Adrian shares my passion for children and teachers’ mental health and wellbeing. Through personal experience, He has learnt that there is nothing more important than your emotional wellbeing. This also led to discovering the ‘science of happiness’, based on thousands of empirical studies, showing us simple evidence-based things we can do to look after our physical and mental health. In 2017, He set up Teachappy to share that knowledge with others, to enable everyone to lead healthier, happier lives in and outside of school.

Adrian also provides CPD in school and online as well as being a prolific and inspiring worldwide speaker.

Here are my favourite articles from Adrian’s blog:

Adrian’s most recent book is also a ‘go to’ of mine to find wellbeing support and staff training activities:

Thanks for reading,

Lynn